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RESTORE: Soundbath at Shilo Farm

  • Shilo Farm 88 Beech Road Eliot, ME, 03903 United States (map)

Soundbath sessions at Shilo Farm have become a staple of the Seacoast yoga community’s selfcare, and a core offering from my heart. Join me for an evening of true restoration and rejuvenation in community.

Sound healing is the use of physical sound vibrations (crystal bowls and voice) for therapeutic benefit. Crystal Singing Bowls specifically connect to the crystalline cells/structures in our physical body and vibrate out into our energetic body, our Chakra systems. This can help one go deeper into a Theta state of deep meditation and healing.

Earlier Event: May 12
Mama's Time for Yoga