Posts in meditation
pause & feel

"But what does that feel like?"

I'm pretty sure the first time someone asked me that, I experienced a complete failure of vocabulary to accurately assess -- and explain -- my inner experience. 

"What do you mean, what does that feel like? It feels like... sensation?"

Trying to "tune in" felt like moving closer to a static-ridden television screen in hopes of seeing... something. Maybe it's like Magic Eye? Nope, just noise.

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meditationAnkati Day