Back to All Events

The Art of Sequencing a Fun, Creative Flow (YA Continuing Ed Event)

  • Barre & Soul 163 Court St. Portsmouth, NH (map)

Vinyasa teachers, we all know: we need to keep our flows fresh, interesting, and diverse. This invites our students to move their bodies and brains in different ways, helps avoid repetitive use injuries, and keeps us and our students interested and engaged. Join Barre & Soul Teacher Trainer Ankati Day to explore creative sequencing methodologies to get you thinking outside the box including a variety of ways to approach our classic "vinyasa", sequencing with zero chatturangas (GASP!), and a group lab to explore what we come up with. 

$59 for 3 hours, including short practice!

Register here.

Earlier Event: October 26
Sound Healing at Repose Yoga
Later Event: December 16
Yin Yoga & Mantra