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Join Ankati for a musical and vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within! $32
With the medicine of Central American Cacao and the work of sound healing, crystal singing bowls and vocal song are used to gently ease your body back into harmonious alignment. The mind can slow down, the nervous system can relax, and in this space of clarity, we can experience potent and direct insights and connection to the greater collective.
Join Ankati for a musical and vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within! $32
Blue Lotus Ceremonial Breathwork weaves together two potent medicines: Blue Lotus tea, revered for its ability to open the heart and awaken intuition, and Ceremonial Breathwork, a powerful, holotropic-inspired journey into the depths of the self.
We begin in ritual, sharing Blue Lotus tea and anchoring into intention, allowing the body and spirit to soften and open. From there, you’ll be guided into a breathwork journey designed to expand awareness and invite direct connection with the vast intelligence of your inner world and the field of consciousness.
As the breath moves, so too may emotion, energy, and insight. This is a space where release can happen, where clarity can arise,where you might touch deep rest, unexpected joy, or long-held truths.
Come as you are. Leave more connected, more attuned, and more deeply in relationship with your own inner knowing.
INVESTMENT: $37
Join Ankati for a musical and vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within! $32
Somewhere in the bones of our bones, there is dance.
Not choreography — there are no steps to learn, and there is definitely no way to do it wrong. This dance is the free expression of everything swirling within you, and Ecstatic Dance is the dance floor to set it all free.
This month’s pop-up Booty class is bringing the heat.
Expect a spicy, beat-driven workout that will leave you glowing, energized, and fully in your body. We’ll move hard, breathe deep, and stoke the inner fire that reminds us just how powerful we are. Think a fusion of dance, yoga, strength, and cardio bursts, all set to a sassy, bassy playlist.
Because life isn’t meant to be all discipline and no delight.
After class, stick around for a Cinnabun pop-up! A little sweetness to balance the spice.
Come ready to move. Come ready to sweat. Come ready to enjoy the whole experience.
PLEASE BRING:
A yoga mat
Water
Your enthusiasm
Workout sneakers can be helpful!
Bring your own mat. One drink included in your $28 ticket price for those 21+, NA options available!
Join Ankati for a musical and vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within! $32
With the medicine of Central American Cacao and the work of sound healing, crystal singing bowls and vocal song are used to gently ease your body back into harmonious alignment. The mind can slow down, the nervous system can relax, and in this space of clarity, we can experience potent and direct insights and connection to the greater collective.
Somewhere in the bones of our bones, there is dance.
Not choreography — there are no steps to learn, and there is definitely no way to do it wrong. This dance is the free expression of everything swirling within you, and Ecstatic Dance is the dance floor to set it all free.
Join Ankati Day, RYT 500 for a Sound Ceremony celebrating the wisdom of the heart! We will share in the South American tradition of drinking Cacao, regarded as a powerful medicine for opening and healing the Heart, before moving into a sound ceremony with crystal singing bowls, voice, and chimes. Settle in, receive, and attune to the vibration of your highest wellbeing!
Cost: $32
Join Ankati for a musical and vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within! $32
With the medicine of Central American Cacao and the work of sound healing, crystal singing bowls and vocal song are used to gently ease your body back into harmonious alignment. The mind can slow down, the nervous system can relax, and in this space of clarity, we can experience potent and direct insights and connection to the greater collective.
Somewhere in the bones of our bones, there is dance.
Not choreography — there are no steps to learn, and there is definitely no way to do it wrong. This dance is the free expression of everything swirling within you, and Ecstatic Dance is the dance floor to set it all free.
With the medicine of Central American Cacao and the work of sound healing, crystal singing bowls and vocal song are used to gently ease your body back into harmonious alignment. The mind can slow down, the nervous system can relax, and in this space of clarity, we can experience potent and direct insights and connection to the greater collective.
Somewhere in the bones of our bones, there is dance.
Not choreography — there are no steps to learn, and there is definitely no way to do it wrong. This dance is the free expression of everything swirling within you, and Ecstatic Dance is the dance floor to set it all free.
This is the Valentine's edition for all: sultry music, self-love vibes, sweet dance moves, and your favorite Booty squad -- no Hallmark cards, no pressure, just love.
Roll out your mat, bring some water, and don your best movement-friendly attire for a Valentine's booty fest! We'll blend yoga, dance, strength, and cardio HIIT to create a wild & fun workout guaranteed to make you smile AND sweat. After class we'll stick around to hang out and enjoy a tasty bevvy from North Country Cider!
Bring your own mat. One drink included in your $28 ticket price for those 21+, NA options available!
For those with sensitive feet/knees/joints, workout sneakers are encouraged.
With the medicine of Central American Cacao and the work of sound healing, crystal singing bowls and vocal song are used to gently ease your body back into harmonious alignment. The mind can slow down, the nervous system can relax, and in this space of clarity, we can experience potent and direct insights and connection to the greater collective.
Join Ankati Day, RYT 500 for a Sound Ceremony celebrating the wisdom of the heart! We will share in the South American tradition of drinking Cacao, regarded as a powerful medicine for opening and healing the Heart, before moving into a sound ceremony with crystal singing bowls, voice, and chimes. Settle in, receive, and attune to the vibration of your highest wellbeing!
Cost: $32
Somewhere in the bones of our bones, there is dance.
Not choreography — there are no steps to learn, and there is definitely no way to do it wrong. This dance is the free expression of everything swirling within you, and Ecstatic Dance is the dance floor to set it all free.
Join Ankati for a musical and vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within! $32
With the medicine of Central American Cacao and the work of sound healing, crystal singing bowls and vocal song are used to gently ease your body back into harmonious alignment. The mind can slow down, the nervous system can relax, and in this space of clarity, we can experience potent and direct insights and connection to the greater collective.
Everything is vibration —and we thrive when we are aligned with our highest frequency. Join us for an evening of vibrational healing and deep nourishment through sound and movement. • Ankati will guide you into profound relaxation with sacred song and crystal singing bowls, each tuned to the seven chakras, to clear and restore your energy. Cathy will then lead you through a soothing yin yoga sequence designed to release tension, open the body, and invite balance. • No yoga experience is needed—simply come as you are, ready to relax and receive.
Pre-registration is required.
with Ankati Day & Cathy Sullivan
Saturday, December 20, 3:30–5:30 pm
$35 ($45 after 12/17)
Join Ankati for a musical and vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within! $32
Somewhere in the bones of our bones, there is dance.
Not choreography — there are no steps to learn, and there is definitely no way to do it wrong. This dance is the free expression of everything swirling within you, and Ecstatic Dance is the dance floor to set it all free.
T'was the night before Christmas, and all through the house, the mice were doing burpees... No? Okayyyyy... this holiday we're bringing Sweat & Soul (formerly Buti Yoga) to the North Country Cider Co. tasting room!
Roll out your mat, bring some water, and don your best movement-friendly holiday costume for a Santa-style booty fest! We'll blend yoga, dance, strength, and cardio HIIT to create a wild & fun workout guaranteed to make you smile AND sweat. After class we'll stick around to hang out and enjoy a tasty bevvy from North Country Cider!
One drink included in your $28 ticket price for those 21+.
For those with sensitive feet/knees/joints, workout sneakers are encouraged on the concrete floor.
With the medicine of Central American Cacao and the work of sound healing, crystal singing bowls and vocal song are used to gently ease your body back into harmonious alignment. The mind can slow down, the nervous system can relax, and in this space of clarity, we can experience potent and direct insights and connection to the greater collective.
Join the Northampton ecstatic dance community for a wild night of beats, connection, and breath! Ankati will be playing a set inspired by organic beats, deep bass, and uplifting vibes.
We’ll then close the night and ground the energy with a soundscape of crystal singing bowls and voice.
There’s no better way to spend your Black Friday!
THIS BLACK FRIDAY, spend your morning giving thanks! Join Ankati Day for a 90-minute practice to anchor our Thanksgiving attitude on the mat. We’ll flow through a dynamic asana practice woven with breath, meditation, and mantra so that we can walk off the mat and into the world vibrating with the knowing of our blessings. All levels practice.
Somewhere in the bones of our bones, there is dance.
Not choreography — there are no steps to learn, and there is definitely no way to do it wrong. This dance is the free expression of everything swirling within you, and Ecstatic Dance is the dance floor to set it all free.
This will be a 90-minute class that will begin with an all-level breath-centric grounding and balancing practice guided by Jonas Zev. After 45 minutes of integrated functional movement, you will transition to the offerings of Ankati.
She will be offering a Cacao ceremony followed by a vibrational sound journey. You will be bathed in the quartz singing bowls, each tuned to your chakras.
This is a wonderful way to align from within....
100% OF PROCEEDS WILL BE DONATED TO FOOTPRINTS AND GATHER FOOD PANTRIES.
_________________________________________________________
SUGGESTED DONATION: $25 - $100
RESERVE YOUR SPOT FOR FREE TODAY AND PRESENTYOUR DONATION AT THE DOOR.
WE ACCEPT CASH, CHECK, CREDIT CARDS + VENMO
100% OF PROCEEDS WILL BE DONATED TO FOOTPRINTS AND GATHER FOOD PANTRIES.
Join Ankati Day, RYT 500 for a Sound Ceremony celebrating the wisdom of the heart! We will share in the South American tradition of drinking Cacao, regarded as a powerful medicine for opening and healing the Heart, before moving into a sound ceremony with crystal singing bowls, voice, and chimes. Settle in, receive, and attune to the vibration of your highest wellbeing!
Cost: $32
Somewhere in the bones of our bones, there is dance.
Not choreography — there are no steps to learn, and there is definitely no way to do it wrong. This dance is the free expression of everything swirling within you, and Ecstatic Dance is the dance floor to set it all free.
Join Ankati for a musical and vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within! $32
Have you heard the story of Booty and the Beast? Well, probably not, but this year we're bringing Sweat & Soul (formerly Buti Yoga) to the North Country Cider Co. tasting room!
Roll out your mat, bring some water, and don your best movement-friendly costume for a Halloween booty fest! We'll blend yoga, dance, strength, and cardio HIIT to create a wild & fun workout guaranteed to make you smile AND sweat. After class we'll stick around to hang out and enjoy a tasty bevvy from North Country Cider!
One drink included in your $28 ticket price for those 21+.
For those with sensitive feet/knees/joints, workout sneakers are encouraged.
